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THREE Kinds of Aging Not Just One
In the world of longevity anti-aging is a common term and discussion. But what does it actually mean? To answer that question we need to decide what aging is first, and then decide if anti-aging is possible.

In my opinion, there are three (3) types of aging... chronologic, biological, and functional aging.

Chronological age is just the number of times we've traveled around the Sun (years)! Can we lower (reverse) that number? No!

Biological aging is the (sometimes) predictable way that our bod

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